Psychotherapy & Meditation
I believe that a strong, trusting relationship with my clients is crucial in the effectiveness of therapy. Therefore, I approach the therapeutic space as my true self. I don’t believe in putting on a one-size-fits-all “therapist hat” for sessions. My therapeutic approach weaves together Western psychological theory with Eastern traditions of spirituality; sessions are infused with practices to assist you in developing insight, self compassion, emotional intelligence, mindfulness, and body awareness. With the ultimate goal of facilitating a return to balance and alignment, I join with you to discover a healthier way to be in the world.
My work is trauma-responsive and systems-oriented and I work with individuals above age 16, couples at all stages, families in distress, as well as members of all ethnicities, cultural backgrounds, and sexual/gender identities.
Anu Beginning Therapy, LLC
Psychotherapy & Meditation Services
I offer a complimentary 15 minute phone consultation to discuss what you are looking for in therapy and the support my practice provides. Schedule with me at the link below, or by phone or email.
Therapy sessions are 55 minutes in length for $75 for individual sessions and $130 for couples sessions. If financial security is a concern, do not hesitate to contact me if you are interested in working together. I am dedicated to making quality mental health services accessible and affordable for all, so I do offer a sliding scale fee.
I do not accept insurance directly, however, I can provide an invoice for you to submit to your insurance company - please inquire with your company to determine your reimbursement plan for out of network providers.
Amidst COVID-19 safety concerns, my therapy & meditation services are currently limited to telehealth/video services. You can reach out to me directly or schedule your telehealth appointment online at the link below.
I HAVE EXPERIENCE TREATING:
Depression and Anxiety
Social skills and difficulty with peers
Hyperactivity, impulsivity and attention management
Substance use/abuse and Harm Reduction strategies
Family systems, couples and relationship issues
Post Traumatic Stress Disorder
Mindful Self-Compassion Practices
Family Systems Therapy
Integration of Mindy/Body/Spirit
Somatic (Body) Awareness
Inclusion of Spiritual Beliefs
“Chelsea approaches what’s meaningful to her with a high degree of excellence. She puts in the time, focus, passion, creativity and patience that results in a high level of achievement and appears to do so with effortlessness and grace. Her big heart compels her to bring light to the world, even into some of the darkest places.
I was so impressed to find out she was not interested in hiding behind information, knowledge and professionalism but was passionate about self-discovery and engaging with clients and teachers to be more connected and present with others. Her courage to be vulnerable with herself and others is a joy to be around.”
– Dr. Graham Disque, Ed. D, LMFT | Former Clinical Supervisor
“Chelsea is warm, kind, and intelligent – and has exhibited these traits in every class she has shared with me. What I like most about her presence, though, is her thirst for knowledge, a dedication to going beyond the surface to really understand people and issues.”
– Dr. James Bitter, Ed.D. | Former Clinical Supervisor
"I enjoyed how personal [the workshop] felt and that there was a genuine connection between us all in the room. The experience was very welcoming. I loved it. Thank you!"
– Katy | Participant, Art of Mindfulness Workshop
"I have been a student of Chelsea's in a mindfulness class and there is a beauty to her approach that helps you feel at ease as if you are having tea by a warm fire. You feel present and are invited to figure out what you need to heal. Her mindfulness approach is what the therapy and counseling world needs more of so that people feel safe enough to heal themselves. Chelsea is that guide, that lighthouse which people need to return to their own sense of power and healing."
- Kimberly | Former Meditation Student
Enjoy the free guided meditations and in-depth conversation with spiritual teachers, therapists, and wholistic healers across the United States.
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Dr. Gabor Mate
Resources & Reccomendations
Chelsea Green, LPCA provides integrative counseling in Charleston, SC. She specializes in working with women, couples, and families in the midst of transitional life phases, co-dependancy, anxiety and depression spectrums, and stress. She is a Licensed Professional Counselor Associate in the state of South Carolina, serving clients locally in the Lowcountry and online for international clients and clients residing elsewhere in South Carolina.